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No one, Nothing, Everything

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No one, nothing
No one but me, nothing
Nothing but sounds
One ear rests upon my pillow
While the other searches
Searching for meaning
The clock ticks
Echoing in my head
Cars pass by every now and again
Sirens blaring
Proving one thing
Time doesn’t stop
Life continues on
No matter what is happening within
The world keeps on spinning
The weight of that hits
I feel dizzy
Though I’m laying down
I think I’ll just lay here awhile longer
As my thoughts consume me
I don’t hear the clock
So purposefully, my ear searches
Time can’t stop
Ah ha!
There it is once more
Tick tick tock
Goes the little clock
Visions of a white rabbit
Appear in my head
Come with me, he says
Down the hole
Let’s see where we’ll go
Spinning, spiraling down, down, down
Thump!
I expected to feel pain as I landed
I did not
Instead I felt comfort
I sat up and looked about
No tables with goodies
Nothing said eat or drink me
But everything did look strange
So strange indeed
The white rabbit was gone
I was alone
Or so I thought
Strawberry haired fairies fluttered by
Singing the sweetest tune
After a spell, I felt I could drift away
Then just as suddenly as it all began
It stopped
Looking around, I searched
With my one good eye
I saw swirls of color
As I lost focus
Everything became clearer
The sound of children laughing filled my ears
I saw no one
Still, the sound remained
I stood and walked about
Trying to find the children
The more I looked
The less I found what I was looking for
I stood motionless
Shutting my eyes, I retreated within
My ears listened
But more than that, so did my soul
With the essence of a child
And soul of an old warrior
I am
Birds chirped
Their war song was clear
Not a war among great lands
It’s a war within
Fight!!
This is your fight song
Cooed the blue jays
Rise up!!
All at once, everything changed
I found myself back on the couch
Just listening once again
To the clock and its ever present ticking
The cars still drove on by
The sirens were gone
Light crept in
The wind blows
As things stay the same
They change
I change
Today, I rise
You will not win
Not today
No, today is mine
Let’s go.

Putting Thoughts Into Words

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Ever since this whole quarantine situation began, so many around me have been struggling. For many, it’s a financial thing. So many people have outright lost their jobs or have been laid off with an unknown return date. Even my husband is now facing a possible layoff situation. When you struggle just to provide the necessities for your family and there’s nothing you can do to change the situation, you find yourself freaking out. How can I feed my family?? How can I make sure that we will survive this???

For others, it’s struggling to deal with a lack of social interaction. Many thrive on being around others. Some, like me, can only handle so much isolation. Sometimes, one handles their mental health illnesses by going out and surrounding themselves among friends and family. Whether it’s going to bars to dance, sing, play pool, shoot darts, play bags, or just chat with friends, scouting out places to experience new things, going to concerts, checking out the newest movies, bowling league or just because, or often planning and hosting events for family/friends, it’s an escape from one’s own mind. Now that we are stuck at home, we can’t help but retreat into our own heads and that is a scary reality we can’t run away from.

Because of the ban on gatherings, many have had to cancel or postpone their weddings, kid’s birthday parties, baby showers, and more. After all of that time spent planning and preparing and money spent, it ends up being for naught. Flights canceled, deposits not returned, being left with a bunch of décor and such that can’t be used, and plans being canceled have left many heartbroken. Many are even unable to attend funerals for people they love and want to say goodbye to. While many of these things can be rescheduled, this means more money spent and competing with many others for venues and other vendors as many will have to reschedule at once.

There are some who still have to work and while in some ways, that is a good thing, it’s also a stressful too. They’re among others who could get them sick and if you have a weakened immune system, that is even riskier. Some who are immunocompromised are working from home, but not all. Think about the long hours too. There are professions that don’t get sent home to work or get told they’re laid off. Many are needed to make sure we don’t completely fall apart during this time.

Truckers are still on the road, as we need them to deliver goods so that our families can survive. The military still is out there looking after country.  Cops and firefighters are out protecting us from harm. The electric companies, water companies, cable companies, phone companies, etc are up and running. Grocery stores still need to stay open. Many restaurants have closed, but some are still open for delivery and take out options. The postal workers are still bringing us our mail. Medical professionals are needed to treat the sick and injured, transport those unable to get help on their own, greet the patients, do x-rays, and more. The list goes on. To keep this country running, there are a lot of people out working their tails off, subjecting themselves to countless germs.

The kids being off school has forced many to stay home from work. That goes with the first paragraph, creating financial issues. We may be getting assistance, but it’ll take time for that to go through and arrive. Now, add in you’re stuck at home with your kids, trying to home school them and many don’t have experience in this. The social interaction for your kids has ended. They can’t spend time with their friends. While it is easier for many adults to grasp the situation, many kids don’t understand and that is hard. Watching your kids struggle with this hurts. We would love to let them go play with their friends, but we can’t. Now many families are secluded with one another day in and day out, creating tension and more stress.

No matter what one’s situation is, I don’t think anyone has it easy. These points and more, we’re all struggling somehow and some are struggling on several fronts. Some are coming together to help where they can and that is great to see. It’s nice to know that some are looking out for their families, friends, and neighbors. It is also saddening to see that others have revealed their selfish and cruel natures as people are getting into fights over supplies. The need to provide for their families while we’re shut in has driven people to desperate measures. Some are simply trying to get through the week and others are hoarding enough to last for months. This whole mess has created mass hysteria. Panic buying is making it hard for others. Stores are trying to keep up with our needs, which has the truckers making more runs. I can only kind of fathom what stress this whole thing is causing others.

For me personally, I am struggling in ways I am trying to find words for. Writing has been an outlet for me since grade school. I need to put these thoughts into words which strung together, shall become sentences that hopefully convey how I feel. On one hand, my soul aches for everyone around me, especially those I am closest to that I know are struggling. I loathe that people I love are hurting. From being laid off at work to losing everything in a fire on top of everything else going on, many I love are in tough situations that I can’t fix. Anyone who knows me knows that other’s pain isn’t something I handle well within myself. Sometimes I take that pain and use it to help them, but even when I find ways to help the people I love, that pain and heartache still haunts me. Add in that I am struggling personally, I am a mess. So much pain, sorrow, grief, heartache, confusion, anger, stress…..

I run a small photography business. Due to a situation out of my control, my business account has over drafted. We don’t have the money within our personal finances to fix that. So, the longer I am without business, the worse shape my account gets in. I am so stressed right now. I had a couple that was going to sign me for their wedding, but due to the bride being laid off, they have to put planning their wedding on hold. Being me, I am dealing with conflicting emotions about it. On one hand, I feel so bad for them. My hubby and I talked about how I would handle it if I was the bride in this situation. Knowing me, I would be a wreck. I can imagine how she feels and I don’t like it one bit. I wish I could make it better for her. On the flip side, I am stressed because I needed that money to set things right with my account. I have never been in this position in all the time I have been running my business. I am, as Peg from Peg & Cat says, TOTALLY FREAKING OUT!!!

On top of that, I feel for my hubby. He is our main provider and if he gets laid off, even on a rotating schedule, it will hurt us significantly. He’s feeling the stress big time. We were already struggling, but now we’re hurting even more. He was driving Uber on the side, but now he’s stopped that so as not to be at more risk for getting sick. Part of that is, he knows if I get it, I will be in bad shape due to my weakened immune system and also because we have kids to consider. They are already stuck at home, don’t want them to get sick on top of this isolation business. Speaking of, this isolation business is not good for me at all. I am one who thrives on being able to see friends and family. I love hosting play dates, going to parks and the zoo with my daughter, making plans with friends, spending time with family, and just having the freedom to be out and about without worrying about ending up in the hospital.

I used to go out a lot when I was younger. It was one way I managed my bi-polar, though I didn’t realize that’s what I was doing until much later. I went out to escape my thoughts, to not be alone, and to fight my inner demons. The going out phase lessened over the years, especially to bars and clubs. Part of that was due to life changing and part of that was just me changing along with it. But even when you couldn’t find me out and about nearly every weekend and even on some weeknights, singing karaoke, dancing, and talking it up with friends, I still went out on occasion. When I got together with my now husband, we did go out a lot at first. Over time, that started to change. At least as far as bars went anyway, we didn’t go out much after a couple of years.

We do like to go out on date nights still, but not so frequently and when we do go out, it’s not been to bars. We go out to dinner, bowling, challenge our minds at an escape room, get some ice cream, go see a movie, check out a band we like, etc. (we haven’t been to bars in a quite awhile. I won’t say we’ll never go to one again, but it will remain a rare occurrence. It’s just not our scene anymore.) Sometimes we’ll get away for a weekend to go camping, explore a city, see family, etc. I also like to go see friends sometimes. There’s me trying to host bonfires, cookouts, game nights, and dinner parties too. All of that is now put on hold. I loathe it, deeply. Being confined is harder for me than I can properly explain.

Last night, my daughter looked me with her big brown eyes and said, “Friends come over to play???” My heart cracked and broke. I tried explaining to my three year old why that isn’t possible and she didn’t understand. That is one of the hardest parts about all of this. She doesn’t get why we can’t have people over, why we can’t go to the zoo or the park, etc. I try to make things fun for her, but it only does so much. She wants to play with her friends. Oh sweet girl, I know, I feel that way too. We may have to cancel her birthday party for next month and that hurts me more than I can say. In time, she will likely forget all of that, but I won’t. I wanted to make her day special. I hope this is over by then. If not, we will still do what we can to make it special for her. (a party of four and maybe see about creating a video chat for people to attend or ask people to record birthday messages.) I want her to enjoy turning four. We will do what we can no matter what the situation is.

I hope this is all over soon. I hope that this isolation ends up being worth it, keeping many safe and lessening the spread of it for those who do get it, so that the hospitals and clinics can keep up with this. I also hope that when it’s time to get back to normal, whatever normal even is really, that we’ll be able to recover and have an easy transition into our lives as they were before this hit.

I also hope that during this seclusion that we will find ways to get closer to our families. May we use this time to get to know one another in new ways, find out things we didn’t know and learn to appreciate one another more. Since we can’t change the situation at hand, we should make the best of it. That is much easier said than done. Personally, I am struggling with that, but I am trying and that’s all any of us can do. I will use this time to do what I don’t usually have time for, like this. I used to write a lot. That’s slowed down the last few years. Singing, writing, taking pictures just for me, scrapbooking, cooking new recipes, and much more are on my list of things to do or do more of. It seems like a good time to let my creativity blossom once more.

I am praying for the world, our nation, the state of Wisconsin, Washington County, our community here in West Bend, my family and friends, my kiddos and hubby, and even myself. I pray that we will, overall, come together and see that the best way to face and get through this is to stick together. Even when we can’t see one another in person, there are still ways to stay connected and ways to help one another out. I am working on getting care coolers together to give to truckers who are struggling with getting something to eat and have gathered things together from people in my awesome community to help my friends that lost stuff in a fire. Porch drop offs, being diligent about hygiene, etc all go a long way and make it so we can help others still. The world has shut down a lot, but we’re still finding ways to keep going. I hope you’re doing well and if not, I pray that things get better for you soon. Don’t forget to take care of you, you matter and please remember to also look after those around you however you can. Together, I am hoping we will make it through this!!

Happy Anniversary & Other Such Things

Today is my wedding anniversary!! First, I’ll say that it’s a day worth celebrating. Four years ago today, I pledged my everlasting love to my now hubby in front of God and many of our family members and friends. It was a beautiful day, both due it being one full of love and weather wise as well. Joyous definitely describes our wedding day.

Over the last four years since we said, I do, and even before then, we’ve faced a lot together. We’ve lost loved ones, faced financial issues, dealt with illnesses and injuries, and other things that have put strain on us. We’ve also laughed, enjoyed lots of time with friends and family, experienced great things, and created many amazing memories. Throughout the good and bad, here we are, still standing together. That’s what a team does, sticks together through it all.

So yes, for my hubby and I, today is definitely a day worth smiling about. It’s also my friend Ashley’s birthday. I remember telling her when the date was set that it fell on her birthday, wasn’t sure how she’d feel about it. She told me she was honored to share her special day with us. Yay! So today, I also say, HAPPY BIRTHDAY, ASHLEY!!! I hope today is full of joy and love for you, dear friend!!

I’m sure today is special for others as well. Others are likely celebrating their wedding anniversaries and birthdays. I am willing to wager that it’s also a day for signing paperwork to get keys to their new home, starting/started a new job, made a big move, started dating, stopped smoking, and more. Today is a day for many to smile and I’m happy to share in this joy with all of you.

Today is also likely a day that’s hard for some. Some lost people they love, lost jobs, got into a life changing car accident, found out they’re ill, and other heartbreaking things. My heart weeps for those that hurt today. I know that while we celebrate today, others aren’t, that others have reason to be sad. Life goes on around us, through the good and bad we face, others do their own thing.

Today too, my son has court for some poor decisions he’s made. It is hard to watch my brilliant son throw his future to the wind. He’s starting to see he wants so much and he needs to make some changes, but he’s still being stubborn, fighting it some. I hope he gets a wake-up call and starts to really fight for his future. May today end up being the beginning to a brighter future for him.

No matter what today is for you, I hope you find some joy. Even if today is sad, it brings hard times, may you find at least one reason to smile. If not, if it’s just too hard today, maybe tomorrow? My thoughts and prayers are with the world today, all who struggle, mourn, and worry. It’s also with those who laugh, smile, and celebrate. Whatever today is, at least it is. We’ve been given another day and that is cause to celebrate.

Mental Health Awareness – Speaking Up.

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May is National Mental Health Awareness month. This is something that speaks to my soul very strongly because I struggle with mental health illnesses and so do many of my friends and family members. I, myself, have anxiety disorder, PTSD, bi-polar – type one, and OCD.

Growing up, I didn’t know what was going on inside my head. I thought something was wrong with me. I must be broken, defective. My moods changed without warning. My thoughts raced and I couldn’t get them to slow down. The littlest thing could set me off. I would cry and not always know why. I’d be extra motivated one day and then not at all the next. I was overly anxious and paranoid. I’d feel physically ill when things became too much to handle. No one understood, most especially myself. (I’m still dealing with these things, but I’m informed now and have the support system that makes dealing with all of this easier.)

On top of that, I was molested and physically abused by my mom’s ex, mentally abused and neglected by my father, and my mom retreated into herself, not knowing what to do or how to react, how to help me, especially when she needed help herself. I was placed into a foster home and went to a few and a group home within the span of a few years. I was hit on by one of my foster brothers in one of the homes to the point I ran away. Things weren’t great.

I wanted to die several times between my pre-teen years and even into my 30’s. I wrote notes, made preparations to leave those I loved, and kept it all to myself. Only those who knew me real well even had a glimpse of how much I struggled and even many who thought they knew me, they didn’t realize how much I was hurting. I either come off as really happy go lucky and people have no clue that I hurt at all or I’m the overly dramatic one, just seeking attention. I can be both and sometimes something entirely different.

Growing up, my issues and I were either ignored, treated like something to be shunned, or like everything was just some way of being noticed. Mental health illnesses and abuse are no laughing matter. They are also not things to be ignored or made light of.

I will always speak out about mental health illnesses, suicide prevention, and abuse. I didn’t always have support and in those times is when things were at their worst. Having that support now makes a huge difference. So, I want to reach out and tell all reading this, if you struggle, you don’t have to go through any of this alone.

There are 24 hour hotlines, shelters, and other resources. Also, I’m here to listen, if you feel comfortable coming to me. You do not have to deal with this alone. No one can live your life for you, but there are people out there who can be by your side as you try to push forward, heal, and get help.

If you see any warning signs, if you even suspect someone you know is hurting, please reach out. We may not always ask for help. Be the light for those who may feel lost in the dark and have forgotten there’s still hope…

Semicolon Project Awareness Day

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It’s Semicolon project awareness day. In honor of that, I want to say…

Depression and other mental health illnesses aren’t always shown by making overly dramatic posts. Living with them doesn’t always mean we’re wanting to die and often times, when it is, it won’t be announced, it’ll be kept hidden. Living with mental health issues isn’t always easily visible to others. In fact, many times, those dealing depression try to hide the pain and sadness. We sometimes hide it with smiles, silliness, and a happy go lucky attitude.

They manifest themselves in different ways and they’re not on the same level for anyone. Maybe plans get canceled because we’re not up to acting happy and sometimes we’ll go out often because we don’t want to be alone. Sometimes we’ll over eat or not eat at all. Sometimes we’ll sleep a lot or barely. Sometimes the joy in things we normally love will fade and sometimes we’ll throw ourselves into it even more to try to distract our minds. Sometimes we will seem perfectly fine and other times, it’ll be easy to see. Some hide it well and others don’t. That doesn’t mean one is hurting more than another.

Depression can kill, not always via suicide, but also many times, over a long period of time, a mind can slowly give up and the body will start to deteriorate. It is not something to be ignored or treated as if it’s something we can just get over. It doesn’t have a cure. There are things that can help and make a difference, yes. One of those things is a good support system.

A support system of people that don’t judge, people that are there to help us through often makes the biggest difference. Coming from someone who has been on medicine, seen therapists, and tried many other forms of treatment, having people that stand by me has helped the most. We can be difficult to deal with. When in deep ruts, we can lash out, become unresponsive, and act out in many ways. When you stick with us through all of it, that says you love us, we’re worth the effort, and we’re more than the crippling sadness, anger, anxiety, etc that we face.

We are not our illness. We are people with hopes, dreams, desires, and goals. Thank you to those that see that. Thank you to those that help us in any way you can. Thank you for supporting us. Thank you for tough love, when needed. Thank you for a kind and compassionate love, when needed. Thank you. Thank you for all you do. Many of us know that what effects us effects you too.

My story is far from over and I hope that yours is too. If we work together, we can lift one another up and get through, one day at a time. You are, he is, she is, I am, we are worth it. Our lives are worth living. I love you. Thank you for loving me too.

Once Upon a Time….

My daughter wanted me to read a story. Without a book in hand, I simply made one up. 😉

Once upon a time, because she thinks all stories start that way, there was a little girl named Claralynn. She loved to sing, dance, and play all day.

She got out of bed one morning, changed her clothes, and then flew down the stairs. (Maybe she quite literally flew! It’s a story and within such things, anything can be true!) She felt so hungry that she could eat a house, though, why would you want to eat a house? So, she grabbed an apple and devoured it. Still hungry, she looked through the cupboard and found cheese crackers. (Who doesn’t love a good cheese cracker now and then?) So, she ate those too!

La la la la, she was singing a little tune. She envisioned a furry red Muppet named Elmo. Together, they sang his song Elmo’s world and played with his fish, Dorothy. After awhile, Elmo had to go. Other kids want to see him too, he’s quite the popular fellow, don’t you know? So, they sang one more song and then it was time to move on.

Next, she wandered through the house, which became a rainforest. Rain, rain, go away! But it wouldn’t go away, not just yet. While taking in the new view, Wyatt flew by. Claralynn exclaimed, “Super Why!” He turned, smiled, and waved hello. Claralynn waved back. He and his merry band of Super Readers landed and decided to play with her in the trees for awhile.

As the rain slowed, it was time for them to go. They said their goodbyes and she made her way through the rainforest. She went into the familiar living room she’s known for as long as she can recall. (To a toddler, as long as she can recall isn’t long to us, but to her it’s a lifetime.) She turned on some music. She decided then to have a dance party. She danced for what felt like hours.

Dancing can sure tire a little girl out, so Claralynn switched the music from party music to lullabies. She laid down on the couch and covered herself up with her favorite purple blanket. It felt soft upon her bare arms. She snuggled into it and soon she was asleep.

Awhile later, Claralynn awoke. She grabbed a cup of milk and a peanut butter sandwich, had herself a late lunch, and then decided it was time to play again. She put her dishes in the sink, because that’s where dirty dishes go after all.

Claralynn went potty on the toilet, because that’s what big girls do and after she washed her hands, she put on her shoes and went outside to play. She saw her friend and he saw her too. He waved and she waved back. They ran around, kicking a brightly colored ball for awhile and then decided to go on the slide. They took turns, as that’s what polite people do. (Gotta teach them young, you know!)  Later, they rode on rockets to the moon. Within your head, it takes but moments to make the journey. Before long, they were standing on the moon, looking at their world far below. “The world is so small!” Exclaimed Claralynn.” Her friend nodded vigorously.

They explored the moon for a bit. Looking at the galaxy around them was so wondrous. After a little while, they found that they missed home though. So, they ate a quick snack (nom nom nom) and flew home. Traveling to the moon and back took longer than they thought. It was getting late. Her friend needed to go to back to his house. (Surely his mommy and daddy were missing him so!) They said their farewells and she watched him walk down the street a little before heading in.

Claralynn saw dinner on the table and climbed onto a chair between her mommy and daddy. As fun as her solo adventures had been, it was nice to be with her family again. (I’m thinking they were there all the while, but sometimes a girl just needs to feel like she’s doing things on her own.)

After dinner, she went potty on the toilet, again, my what a truly big girl Claralynn is! Then, it was bath time. She was washed from head to toe. Among the bubbles and foam letters, her day’s adventures fell away. She splashed water all over. There was a small pool on the floor. (Maybe she’d play there later too!)

After her bath, she put her pjs on. She got a cup of milk, sat on her mommy’s lap, and daddy started to read one of her favorite stories about settling down for the night. “Read book!” Claralynn shouted when he finished. Okay, little lady, one more book. This time, her mommy read about green eggs and ham. After spending time with Sam I Am, it was time to brush teeth. So she did just that! (Ooh sparkly!)

She gave her mommy and daddy their nightly hugs and kisses, squeezes too! She went upstairs, climbed into bed, laid down her head, and cuddled with one of her Mickey Mouse toys, don’t forget about Minnie! With her lullabies playing once more, it wasn’t long before she drifted off. Sweet dreams of her fun day began and fun ideas for tomorrow filled her head too. Goodnight, my sweet sleepy head. God bless you, my love. See you in the morning, then new adventures will begin.

***pictures taken by me, of the inspiration for this story, miss Claralynn herself***

To be 17 again…

I worked with a wonderful high school senior recently. Listening to her talk about her post high school is future was great. She has big plans and I just feel she’ll do absolutely amazing!

When I was 17, my plans were to go to school for theater and music. I didn’t end up doing anything big with either. I sing, for myself mostly and my daughter likes listening to me sing. Karaoke is a fun outlet I get to use once in a great while. My theater ambitions have just become dreams of old. Sometimes I’m sad for the future that never was.

When I think about where I’m at now though, I don’t feel so bad. Photography has been a passion of mine since I was 13. Getting to capture life’s moments and turn them into forever memories for others (and myself) fills me with joy.

It took me until I was in my late 30’s to go after my photography dream. Before that, it seemed like all my childhood career dreams would just be that, dreams. Finally, upon a suggestion by a good friend and an impulsive whim, I went for it. Sometimes it’s stressful. When I feel overwhelmed, I find I need to step back a bit and lighten my load. Overall though, it’s been a fantastic journey and I feel blessed I’ve been given this chance.

That’s how I started my blog too. A good friend suggested I share my story with others and on a whim, I decided to go for it. Nearly seven years later, here I am, still sharing my story with all of you. It fills me up with joy that I get to do this and that I get to be a part of your journeys as well.

That’s one dream still that I know is within my reach that I’ve only scratched the surface with, my writing. I blog and it’s terrific! I share my life, poetry, ideas, thoughts, etc with you. I want to do more. I have a couple poems published through poetry.com, but I want to reach even more people. I want to write and publish books. I’ve gotten a start to many and only finished two, back when I was 15 and 16. I never did anything with those. My style has changed as I’ve grown. I want to touch more hearts with my story. So, I’m starting to write a book, again, one I hope to finish and publish. This dream CAN happen!

With that said, if there’s anyone reading this that is wanting to take a leap and go for something they dream of and yet just haven’t yet, DO IT!!!! Don’t say that it’s not the right time. There’s often not a right time to do things, you have to create that time. Don’t let others and their doubts hold you back. Don’t hold yourself back either. DO IT, GO FOR YOUR DREAM! BELIEVE IN YOURSELF AND GO FOR WHAT FUELS YOU, WHAT YOU WANT MOST!!! Write. Bake. Act. Start a band. Record music. Teach. Be a doctor. Fight for injustice and be a cop or maybe a lawyer. Be a parent. Open a flower shop. DJ. Start a business. Whatever it is, GO FOR IT! Be your best you and let others see it! As long as we’re here, still living and able, it’s not too late. We don’t need to be 17 again. We can make things happen at 23, 37, 45, 51, 68, etc. We CAN! LET’S DO IT!

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This site is about my view of life, my journey and experiences.

tinytotspoetry

Aspiring to be the best at writing. Poetry lover, haiku and free verse to be precise, I hope to one day master

Poetry Prayer Peace

Even half-moons smile. There is beauty and joy, even in brokenness.

WordPress Tutorials

WordPress Tutorials

✞♫♪ untamedpraise ♪♫ ✞

Psalm 139: 23-24 Search me, O God, and know my heart! Try me and know my thoughts!

The Self-Talk Show

Your most important show!

Motivational Coping & Healing

Rising Above the Hardships

Organic Tree Nutrition

You are what you absorb

In Dianes Kitchen

Recipes showing step by step directions with pictures and gadget reviews

Emma Ortega Negrete

YOUR EMPOWERMENT COACH TRANSFORMING YOU TO YOUR AUTHENTIC HIGHEST SELF!

FARAH PINKLADY

Beauty & Lifestyle Blogger

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