4 out of 5 dentists recommend this WordPress.com site

Posts tagged ‘blogging’

Putting Thoughts Into Words

IMG_8059

Ever since this whole quarantine situation began, so many around me have been struggling. For many, it’s a financial thing. So many people have outright lost their jobs or have been laid off with an unknown return date. Even my husband is now facing a possible layoff situation. When you struggle just to provide the necessities for your family and there’s nothing you can do to change the situation, you find yourself freaking out. How can I feed my family?? How can I make sure that we will survive this???

For others, it’s struggling to deal with a lack of social interaction. Many thrive on being around others. Some, like me, can only handle so much isolation. Sometimes, one handles their mental health illnesses by going out and surrounding themselves among friends and family. Whether it’s going to bars to dance, sing, play pool, shoot darts, play bags, or just chat with friends, scouting out places to experience new things, going to concerts, checking out the newest movies, bowling league or just because, or often planning and hosting events for family/friends, it’s an escape from one’s own mind. Now that we are stuck at home, we can’t help but retreat into our own heads and that is a scary reality we can’t run away from.

Because of the ban on gatherings, many have had to cancel or postpone their weddings, kid’s birthday parties, baby showers, and more. After all of that time spent planning and preparing and money spent, it ends up being for naught. Flights canceled, deposits not returned, being left with a bunch of décor and such that can’t be used, and plans being canceled have left many heartbroken. Many are even unable to attend funerals for people they love and want to say goodbye to. While many of these things can be rescheduled, this means more money spent and competing with many others for venues and other vendors as many will have to reschedule at once.

There are some who still have to work and while in some ways, that is a good thing, it’s also a stressful too. They’re among others who could get them sick and if you have a weakened immune system, that is even riskier. Some who are immunocompromised are working from home, but not all. Think about the long hours too. There are professions that don’t get sent home to work or get told they’re laid off. Many are needed to make sure we don’t completely fall apart during this time.

Truckers are still on the road, as we need them to deliver goods so that our families can survive. The military still is out there looking after country.  Cops and firefighters are out protecting us from harm. The electric companies, water companies, cable companies, phone companies, etc are up and running. Grocery stores still need to stay open. Many restaurants have closed, but some are still open for delivery and take out options. The postal workers are still bringing us our mail. Medical professionals are needed to treat the sick and injured, transport those unable to get help on their own, greet the patients, do x-rays, and more. The list goes on. To keep this country running, there are a lot of people out working their tails off, subjecting themselves to countless germs.

The kids being off school has forced many to stay home from work. That goes with the first paragraph, creating financial issues. We may be getting assistance, but it’ll take time for that to go through and arrive. Now, add in you’re stuck at home with your kids, trying to home school them and many don’t have experience in this. The social interaction for your kids has ended. They can’t spend time with their friends. While it is easier for many adults to grasp the situation, many kids don’t understand and that is hard. Watching your kids struggle with this hurts. We would love to let them go play with their friends, but we can’t. Now many families are secluded with one another day in and day out, creating tension and more stress.

No matter what one’s situation is, I don’t think anyone has it easy. These points and more, we’re all struggling somehow and some are struggling on several fronts. Some are coming together to help where they can and that is great to see. It’s nice to know that some are looking out for their families, friends, and neighbors. It is also saddening to see that others have revealed their selfish and cruel natures as people are getting into fights over supplies. The need to provide for their families while we’re shut in has driven people to desperate measures. Some are simply trying to get through the week and others are hoarding enough to last for months. This whole mess has created mass hysteria. Panic buying is making it hard for others. Stores are trying to keep up with our needs, which has the truckers making more runs. I can only kind of fathom what stress this whole thing is causing others.

For me personally, I am struggling in ways I am trying to find words for. Writing has been an outlet for me since grade school. I need to put these thoughts into words which strung together, shall become sentences that hopefully convey how I feel. On one hand, my soul aches for everyone around me, especially those I am closest to that I know are struggling. I loathe that people I love are hurting. From being laid off at work to losing everything in a fire on top of everything else going on, many I love are in tough situations that I can’t fix. Anyone who knows me knows that other’s pain isn’t something I handle well within myself. Sometimes I take that pain and use it to help them, but even when I find ways to help the people I love, that pain and heartache still haunts me. Add in that I am struggling personally, I am a mess. So much pain, sorrow, grief, heartache, confusion, anger, stress…..

I run a small photography business. Due to a situation out of my control, my business account has over drafted. We don’t have the money within our personal finances to fix that. So, the longer I am without business, the worse shape my account gets in. I am so stressed right now. I had a couple that was going to sign me for their wedding, but due to the bride being laid off, they have to put planning their wedding on hold. Being me, I am dealing with conflicting emotions about it. On one hand, I feel so bad for them. My hubby and I talked about how I would handle it if I was the bride in this situation. Knowing me, I would be a wreck. I can imagine how she feels and I don’t like it one bit. I wish I could make it better for her. On the flip side, I am stressed because I needed that money to set things right with my account. I have never been in this position in all the time I have been running my business. I am, as Peg from Peg & Cat says, TOTALLY FREAKING OUT!!!

On top of that, I feel for my hubby. He is our main provider and if he gets laid off, even on a rotating schedule, it will hurt us significantly. He’s feeling the stress big time. We were already struggling, but now we’re hurting even more. He was driving Uber on the side, but now he’s stopped that so as not to be at more risk for getting sick. Part of that is, he knows if I get it, I will be in bad shape due to my weakened immune system and also because we have kids to consider. They are already stuck at home, don’t want them to get sick on top of this isolation business. Speaking of, this isolation business is not good for me at all. I am one who thrives on being able to see friends and family. I love hosting play dates, going to parks and the zoo with my daughter, making plans with friends, spending time with family, and just having the freedom to be out and about without worrying about ending up in the hospital.

I used to go out a lot when I was younger. It was one way I managed my bi-polar, though I didn’t realize that’s what I was doing until much later. I went out to escape my thoughts, to not be alone, and to fight my inner demons. The going out phase lessened over the years, especially to bars and clubs. Part of that was due to life changing and part of that was just me changing along with it. But even when you couldn’t find me out and about nearly every weekend and even on some weeknights, singing karaoke, dancing, and talking it up with friends, I still went out on occasion. When I got together with my now husband, we did go out a lot at first. Over time, that started to change. At least as far as bars went anyway, we didn’t go out much after a couple of years.

We do like to go out on date nights still, but not so frequently and when we do go out, it’s not been to bars. We go out to dinner, bowling, challenge our minds at an escape room, get some ice cream, go see a movie, check out a band we like, etc. (we haven’t been to bars in a quite awhile. I won’t say we’ll never go to one again, but it will remain a rare occurrence. It’s just not our scene anymore.) Sometimes we’ll get away for a weekend to go camping, explore a city, see family, etc. I also like to go see friends sometimes. There’s me trying to host bonfires, cookouts, game nights, and dinner parties too. All of that is now put on hold. I loathe it, deeply. Being confined is harder for me than I can properly explain.

Last night, my daughter looked me with her big brown eyes and said, “Friends come over to play???” My heart cracked and broke. I tried explaining to my three year old why that isn’t possible and she didn’t understand. That is one of the hardest parts about all of this. She doesn’t get why we can’t have people over, why we can’t go to the zoo or the park, etc. I try to make things fun for her, but it only does so much. She wants to play with her friends. Oh sweet girl, I know, I feel that way too. We may have to cancel her birthday party for next month and that hurts me more than I can say. In time, she will likely forget all of that, but I won’t. I wanted to make her day special. I hope this is over by then. If not, we will still do what we can to make it special for her. (a party of four and maybe see about creating a video chat for people to attend or ask people to record birthday messages.) I want her to enjoy turning four. We will do what we can no matter what the situation is.

I hope this is all over soon. I hope that this isolation ends up being worth it, keeping many safe and lessening the spread of it for those who do get it, so that the hospitals and clinics can keep up with this. I also hope that when it’s time to get back to normal, whatever normal even is really, that we’ll be able to recover and have an easy transition into our lives as they were before this hit.

I also hope that during this seclusion that we will find ways to get closer to our families. May we use this time to get to know one another in new ways, find out things we didn’t know and learn to appreciate one another more. Since we can’t change the situation at hand, we should make the best of it. That is much easier said than done. Personally, I am struggling with that, but I am trying and that’s all any of us can do. I will use this time to do what I don’t usually have time for, like this. I used to write a lot. That’s slowed down the last few years. Singing, writing, taking pictures just for me, scrapbooking, cooking new recipes, and much more are on my list of things to do or do more of. It seems like a good time to let my creativity blossom once more.

I am praying for the world, our nation, the state of Wisconsin, Washington County, our community here in West Bend, my family and friends, my kiddos and hubby, and even myself. I pray that we will, overall, come together and see that the best way to face and get through this is to stick together. Even when we can’t see one another in person, there are still ways to stay connected and ways to help one another out. I am working on getting care coolers together to give to truckers who are struggling with getting something to eat and have gathered things together from people in my awesome community to help my friends that lost stuff in a fire. Porch drop offs, being diligent about hygiene, etc all go a long way and make it so we can help others still. The world has shut down a lot, but we’re still finding ways to keep going. I hope you’re doing well and if not, I pray that things get better for you soon. Don’t forget to take care of you, you matter and please remember to also look after those around you however you can. Together, I am hoping we will make it through this!!

So much to say…

20191008_083420

I have a lot to say right now. I stared at this screen for a little bit, unsure of where to begin. I couldn’t think of a clever title for this, so it is what it is…

I meant to write more in 2019 than I did. There were several times where I thought to myself, I really should blog, it’s been awhile and then I got busy and forgot.

It’s now 2020… Alright, where is the Jetson life I thought we’d be living? Honestly, I’m okay without flying cars, robot maids, etc. I wouldn’t necessarily mind being able to push a button and have my food be ready. Though, with an instant pot, that’s pretty close. 🤣

2019 brought a lot of loss, heartache – both literally and figuratively, stress, and struggle. It did also bring some joy, laughter, fun times, and good memories made. Overall, in all honesty, I am happy 2019 is over. There are lessons and memories I’ll take from it though.

One of the biggest things that happened in 2019 was my son coming home to live with us full-time, for the first time in 14 years, I got primary placement back. At first, I was so happy. I had fought for this for so long. I remember the tears, the heartache, stress, sleepless nights, and fighting it took to get to this point and finally, it was over.

About a month or so in, the high wore off and our troubles began. In the 14 years that I had limited time with my son, a chip grew on his shoulder, one that has become a mountain.

He’s angry at the world. His dad didn’t listen, was there physically and yet not there for him a lot of the time, kept trying to turn him into something he’ll likely never be, pushed him away, and refused to give him the one thing he’d been asking for over 13 years – to live primarily with me.

I struggled with my mental health issues, still do sometimes, and I was sometimes mentally checked out. I was too soft on him, to try to balance out how strict his dad was being. I was trying to be what I thought he needed, but I think I missed the mark more than I ever meant to. I sometimes was too self involved. As he was growing, neither his dad or I were really what he needed, I just didn’t fully see that until recently.

He was picked on in school for being different. He eventually fought back and that led to trouble. Coupled with mental health issues that were starting to present themselves, feeling torn between Mom and Dad, and a host of things going on inside his head, he was going down a path that would lead him towards darkness, a darkness I’m afraid of.

Early on, he was acting out. He was crying out. His dad didn’t listen. I kept telling him bad things would happen if he kept ignoring our son’s cries for help and to be heard. The tall tales increased, stealing started, fighting in school/class began, and antagonistic behavior towards his step-mom grew to a frightening level.

Fast forward to 2018. He tried running away in January and then in May, he got to a point where he pulled a knife and held onto it, scaring his step-mom, who by this point now had two little kids of her own and was also babysitting for someone. After talking to them, they finally listened somewhat and took him to a behavioral health facility. He was there for roughly two weeks. They tweaked the meds he was on while there. At first, he refused to see or talk to his dad and step-mom. After I talked to him, he finally decided to open up and talk to them. He seemed to learn a lot in his time there.

After a month or two, things went back to normal and in time, got worse on all fronts. He was actively stealing often, in more trouble at school, was alienating the few friends he had, and things at his dad’s were getting dangerous, to all involved. In that time, I began the court process, once again, (As I had gone through it in 2007-2009) to bring my son home.

In November of 2018, the court said they would leave it as is until the summer. I would then get primary placement for a trial run and if all went well, it could stay that way. Things seemed to be looking up.

On February 7th, 2019, things reached their breaking point for my son, his step-mom, and his dad. Cops were involved on both sides. He was taken to shelter care. We picked him up and he’s been here since.

Like stated earlier, things were fine for a month or so. I was taking him to school over an hour away until the court made the change a little more official, about a month later. He started going to school here then. Within two weeks, he was already getting into trouble here.

After all the fighting we did to make this happen and him swearing to me he’d start making better choices and that this change would help him grow and mature, it hurt my soul to see he was continuing this self destructive behavior. He was still lying, stealing, fighting, etc. He was also beginning to cause problems with his little sister, problems that go beyond simple sibling rivalry. His outbursts became violent. He would break things when he didn’t get his way/was angry. Now, I knew this wouldn’t be a quick fix, but he wasn’t working at changing and it was hard to watch and deal with. Therapy started and meds were tweaked and at first, there seemed to be an improvement.

After getting through Summer school, he was enrolled in an online school. As public school hadn’t ever worked well for him, it was time to try something different. Again, he swore things would be better without all of the distractions.

At first, things were fine. And then… He started to slack off, bailing on classes and only putting so much effort into his school work. His issues with sister were increasing. He got in trouble for stealing, again. Things were reaching a boiling point.

Meds were tweaked again and again, things were a little better and then they weren’t. The stress levels were high on all sides. My husband loves my son, but then there’s our daughter to consider and he made it known that for him, she comes first. Feeling torn between my children, I was unsure what to do. I knew things couldn’t continue as they were though.

After all of court stuff for what he’d been doing, he was placed on supervision. Those every other week meetings generally went alright. But, this last meeting didn’t go well. It led to him storming off. He didn’t like the rules and said he couldn’t live here. Once shelter care was explained to him, he said that wouldn’t work either. He got dramatic and said he could either live on the streets or kill himself. We explained those weren’t viable options. We kept trying to explain why it’s important he take his school work seriously and that what’s being asked of him isn’t any more than what many parents expect. He didn’t care about any of that and left the room, stomping up the stairs to his room.

That left my hubby, who got home from work, the social worker, and myself to talk. She said she’d give us the night to think about things and would see what we wanted to do in the morning. I talked to his dad and to my husband. In the end, it was decided to have him taken to shelter care. The cruelty to his sister, disrespectful behavior towards my hubby and I, trashing things and taking off, the lies, the taking things from us, the bailing on school stuff, etc needed to be stopped and we felt helpless to help him. Everything we’d tried wasn’t working.

He left peacefully yesterday, but wasn’t happy. He fought with me on the phone, clearly not ready to change. He kept trying to bait me, as is his way, and eventually I hung up. They did get him to do school work, saw that by the emails I got from the school when things got turned in. I don’t know where his mind is at today, but he’s got court in a few hours. I just want things to get better for my son, for our family.

My almost four year old shouldn’t be afraid of my 17 year old. My brilliant 17 year old shouldn’t be failing in school. Our family shouldn’t be feeling such constant tension. We should be able to spend time together as a family. We shouldn’t have to lock our bedroom door. We should be able to trust him with our daughter. We should be able to trust him in general. This whole situation sucks.

I pray to God for healing, light on the path we should each take as individuals and as a family, peace, love to help us grow closer again, for the pain to stop…. My soul aches and I just want the ache to end. I pray that this is the beginning to better days.

This isn’t the only thing going on, but it is definitely one of the biggest. One thing at a time, right? Then maybe we can focus on our marriage, finances, health, time with friends, etc more? I’m trying to be many things to many people. Sometimes I forget to be what I need for myself. I’m working on it. I’ll always be working on it, as I’m sure everyone will be. Our evolution only stops, or should stop anyway, when we die. While we’re here, we’re growing as people.

I hope that I can become a better me all the time, ever learning and changing. I want to be a better mom, wife, daughter, friend, business owner, photographer, writer, singer, cook, camper, nature lover, inhabitant of this world, Christian, and overall person.

I want to be someone people love, respect, look up to and admire, get inspired by, and that will be remembered as someone who gave, loved, and lived her life the best she could. I want that dash in between my birthday and the day I die to represent a life well lived.

I have hurt and been hurt. My parents hurt me. My mom was hurt by her parents. My grandparents had their own tales, some good and some not so good. I wanted to give better to my kids. Have I?

At 17, my grandma was pregnant and eloped to another state to get married. She’d already given up a child for adoption. She was in love with a man who wasn’t so nice a lot of the time. She gave birth to my uncle. They worked to later raise three kids. She did the best she could, but her best wasn’t enough to protect my mom from her own dad or provide what her kids really needed.

At 17, my mom was ready to bail and did at 18, married an abusive jerk. She left. She had me at 20. She did her best. Her best led me to foster care when I was abused by her boyfriend. That led to years of pain for us both. If I’m being honest, I think that pain is with us yet. She made a certain amount of peace with her mom, but I don’t think she ever fully let go. I haven’t fully let go yet and I’m still trying.

At 17, I was bounced between my mom, old foster mom, grandma, mom, and grandma again. I was so angry, hurt, depressed, and scared. I was diagnosed with bipolar at 19/20. I had my son at 23. I was an absolute wreck. I think over time, I’ve grown. I’m still a mess sometimes, but I think I’m in a much better place than I have been before.

At 17, my son is at shelter care because of his anger issues, refusal to do what’s expected of him, his harming his sister, and his need to control everything. He’s angry, scared, depressed. He’s struggling. He may want to be a she. He isn’t sure what he wants. He is trying to find his way.

On one hand, I believe I’m doing the right thing… He needs help, help we couldn’t alone give him. This could be a good thing for him, probably not right away, but eventually.

On the other hand, I still feel so awful that it ever got to this point. Sending my son away is killing a piece of my soul. I’m trying to keep the first point in mind so I don’t lose my mind completely.

Thank you to anyone who’s made it thus far, for reading what I’ve had to say. I hope that it’s perhaps touched something in you. If you’re going through any of this, know you’re not alone. Somehow, I’m making it. I am holding onto my faith, that things will work out. Please, I pray you’ll hold on too. And now I take another step forward….

Happy Anniversary & Other Such Things

Today is my wedding anniversary!! First, I’ll say that it’s a day worth celebrating. Four years ago today, I pledged my everlasting love to my now hubby in front of God and many of our family members and friends. It was a beautiful day, both due it being one full of love and weather wise as well. Joyous definitely describes our wedding day.

Over the last four years since we said, I do, and even before then, we’ve faced a lot together. We’ve lost loved ones, faced financial issues, dealt with illnesses and injuries, and other things that have put strain on us. We’ve also laughed, enjoyed lots of time with friends and family, experienced great things, and created many amazing memories. Throughout the good and bad, here we are, still standing together. That’s what a team does, sticks together through it all.

So yes, for my hubby and I, today is definitely a day worth smiling about. It’s also my friend Ashley’s birthday. I remember telling her when the date was set that it fell on her birthday, wasn’t sure how she’d feel about it. She told me she was honored to share her special day with us. Yay! So today, I also say, HAPPY BIRTHDAY, ASHLEY!!! I hope today is full of joy and love for you, dear friend!!

I’m sure today is special for others as well. Others are likely celebrating their wedding anniversaries and birthdays. I am willing to wager that it’s also a day for signing paperwork to get keys to their new home, starting/started a new job, made a big move, started dating, stopped smoking, and more. Today is a day for many to smile and I’m happy to share in this joy with all of you.

Today is also likely a day that’s hard for some. Some lost people they love, lost jobs, got into a life changing car accident, found out they’re ill, and other heartbreaking things. My heart weeps for those that hurt today. I know that while we celebrate today, others aren’t, that others have reason to be sad. Life goes on around us, through the good and bad we face, others do their own thing.

Today too, my son has court for some poor decisions he’s made. It is hard to watch my brilliant son throw his future to the wind. He’s starting to see he wants so much and he needs to make some changes, but he’s still being stubborn, fighting it some. I hope he gets a wake-up call and starts to really fight for his future. May today end up being the beginning to a brighter future for him.

No matter what today is for you, I hope you find some joy. Even if today is sad, it brings hard times, may you find at least one reason to smile. If not, if it’s just too hard today, maybe tomorrow? My thoughts and prayers are with the world today, all who struggle, mourn, and worry. It’s also with those who laugh, smile, and celebrate. Whatever today is, at least it is. We’ve been given another day and that is cause to celebrate.

Mental Health Awareness – Speaking Up.

FB_IMG_1557364072362

May is National Mental Health Awareness month. This is something that speaks to my soul very strongly because I struggle with mental health illnesses and so do many of my friends and family members. I, myself, have anxiety disorder, PTSD, bi-polar – type one, and OCD.

Growing up, I didn’t know what was going on inside my head. I thought something was wrong with me. I must be broken, defective. My moods changed without warning. My thoughts raced and I couldn’t get them to slow down. The littlest thing could set me off. I would cry and not always know why. I’d be extra motivated one day and then not at all the next. I was overly anxious and paranoid. I’d feel physically ill when things became too much to handle. No one understood, most especially myself. (I’m still dealing with these things, but I’m informed now and have the support system that makes dealing with all of this easier.)

On top of that, I was molested and physically abused by my mom’s ex, mentally abused and neglected by my father, and my mom retreated into herself, not knowing what to do or how to react, how to help me, especially when she needed help herself. I was placed into a foster home and went to a few and a group home within the span of a few years. I was hit on by one of my foster brothers in one of the homes to the point I ran away. Things weren’t great.

I wanted to die several times between my pre-teen years and even into my 30’s. I wrote notes, made preparations to leave those I loved, and kept it all to myself. Only those who knew me real well even had a glimpse of how much I struggled and even many who thought they knew me, they didn’t realize how much I was hurting. I either come off as really happy go lucky and people have no clue that I hurt at all or I’m the overly dramatic one, just seeking attention. I can be both and sometimes something entirely different.

Growing up, my issues and I were either ignored, treated like something to be shunned, or like everything was just some way of being noticed. Mental health illnesses and abuse are no laughing matter. They are also not things to be ignored or made light of.

I will always speak out about mental health illnesses, suicide prevention, and abuse. I didn’t always have support and in those times is when things were at their worst. Having that support now makes a huge difference. So, I want to reach out and tell all reading this, if you struggle, you don’t have to go through any of this alone.

There are 24 hour hotlines, shelters, and other resources. Also, I’m here to listen, if you feel comfortable coming to me. You do not have to deal with this alone. No one can live your life for you, but there are people out there who can be by your side as you try to push forward, heal, and get help.

If you see any warning signs, if you even suspect someone you know is hurting, please reach out. We may not always ask for help. Be the light for those who may feel lost in the dark and have forgotten there’s still hope…

To be 17 again…

I worked with a wonderful high school senior recently. Listening to her talk about her post high school is future was great. She has big plans and I just feel she’ll do absolutely amazing!

When I was 17, my plans were to go to school for theater and music. I didn’t end up doing anything big with either. I sing, for myself mostly and my daughter likes listening to me sing. Karaoke is a fun outlet I get to use once in a great while. My theater ambitions have just become dreams of old. Sometimes I’m sad for the future that never was.

When I think about where I’m at now though, I don’t feel so bad. Photography has been a passion of mine since I was 13. Getting to capture life’s moments and turn them into forever memories for others (and myself) fills me with joy.

It took me until I was in my late 30’s to go after my photography dream. Before that, it seemed like all my childhood career dreams would just be that, dreams. Finally, upon a suggestion by a good friend and an impulsive whim, I went for it. Sometimes it’s stressful. When I feel overwhelmed, I find I need to step back a bit and lighten my load. Overall though, it’s been a fantastic journey and I feel blessed I’ve been given this chance.

That’s how I started my blog too. A good friend suggested I share my story with others and on a whim, I decided to go for it. Nearly seven years later, here I am, still sharing my story with all of you. It fills me up with joy that I get to do this and that I get to be a part of your journeys as well.

That’s one dream still that I know is within my reach that I’ve only scratched the surface with, my writing. I blog and it’s terrific! I share my life, poetry, ideas, thoughts, etc with you. I want to do more. I have a couple poems published through poetry.com, but I want to reach even more people. I want to write and publish books. I’ve gotten a start to many and only finished two, back when I was 15 and 16. I never did anything with those. My style has changed as I’ve grown. I want to touch more hearts with my story. So, I’m starting to write a book, again, one I hope to finish and publish. This dream CAN happen!

With that said, if there’s anyone reading this that is wanting to take a leap and go for something they dream of and yet just haven’t yet, DO IT!!!! Don’t say that it’s not the right time. There’s often not a right time to do things, you have to create that time. Don’t let others and their doubts hold you back. Don’t hold yourself back either. DO IT, GO FOR YOUR DREAM! BELIEVE IN YOURSELF AND GO FOR WHAT FUELS YOU, WHAT YOU WANT MOST!!! Write. Bake. Act. Start a band. Record music. Teach. Be a doctor. Fight for injustice and be a cop or maybe a lawyer. Be a parent. Open a flower shop. DJ. Start a business. Whatever it is, GO FOR IT! Be your best you and let others see it! As long as we’re here, still living and able, it’s not too late. We don’t need to be 17 again. We can make things happen at 23, 37, 45, 51, 68, etc. We CAN! LET’S DO IT!

Bi-Polar Unmasked

 

Many don’t know or understand what living with a mental health illness or living with someone who has one is like. It’s definitely more recognized now than in years past and I’m thankful that more are taking this seriously. Mental health illnesses deserve acknowledging, being researched, funding for help, etc. From bi-polar to schizophrenia, doctors, scientists, and more are taking notice and working hard to help those of us that struggle with these seemingly invisible illnesses. Still, there are many out there who treat mental health illnesses as though they’re unimportant, made up, or those who have one are some sort of freak show. Being treated like what we live with isn’t a big deal or like we’re damaged goods gets old. It can be hurtful to be treated like what we live with is just something we can just snap out of at anytime.

Maybe if you eat better, surely it’s just a matter of diet. Maybe if you just willed yourself to overcome it. Maybe if you just get over yourself. Maybe you should just stop being so dramatic. Maybe if you prayed harder. Maybe if you did this or maybe if you did that. Gah!!!!!!

OR…..

You’re a total freak show. I can’t associate myself with someone so messed up. Your moods are just too all over the place. Your depression brings me down. Why are you so anxious all the time? Does it really matter if things are out of place? Why are you freaking out? Is there a reason you’re crying, again? How long has it been since you brushed your hair? I can’t be your friend, you’re just too high maintenance.

Unless you live with a mental health illness, you can’t truly understand how crippling it can be. How long has it been since I brushed my hair or showered? You know, I’m not sure. Why did I just spend money on things I don’t need? I felt a compulsion and couldn’t stop. Does it really matter if things are out of place? Yes. YES! If things are out of place, I feel an agitation I can’t put in check. I MUST have order. I MUST have things a certain way. I won’t rest until I do. Rest? I feel like staying in bed all day. I’m just exhausted. I feel so depressed. The tears won’t stop. I’m a failure and a freak. Why would anyone love me? I’ll just call in today, again. Mania sets in and now I’m crazy cleaning, extra irritable, and ultra hyper. I have such energy. What’s wrong with you? I don’t know. Why are you so touchy? I don’t know. Why are you snapping for no reason? I don’t know. Why are you crying, again? I don’t know. Why can’t you just snap out of it? I DON’T KNOW!!!!

Therapists, pyschologists, psychiatrists, and medications, oh my!!! Say that five times fast! Insults are hurled if we utilize these to get help. Can’t you deal with things without meds? Why do you need some shrink? You’re just weak. You’re just having a few bad days here and there, just suck it up. But then again, if we refuse to get that help, then we are wrong too. Clearly you need help, so why not get on medication to control your mood swings and stabilize yourself? You know, it’s not just about you, right? See a therapist, you need help. No matter what we do or don’t do, we’re failing in someone’s eyes.

It’s a daily struggle, on or off meds. Whether we see a mental health specialist or not, things are still hard sometimes. Fighting your mind isn’t an easy feat. You’re constantly torn. You try so hard to be “normal”. Why can’t I just be mentally stable? Why am I like this? Why?! Why is it so hard to maintain friendships? Why do people turn their backs on me? I know why. I wouldn’t want to deal with me either. I want to hold a regular job. I want to succeed. Eh. This job just wasn’t right for me. Maybe the next one? I want to be loved. I don’t deserve love. I can overcome anything. I am strong. I can beat this. I can’t do anything right. I’ll never amount to anything. I can’t beat this. My past stirs up awful memories. The nightmares leave me barely able to function. The past won’t beat me. I survived. I can survive anything. I am lonely, but I don’t want to leave the house. I want to make my dreams come true. I’ll fight to do just that. Well, maybe tomorrow. Up, up, up, and then crashing down, HARD.

I have bi-polar, anxiety, PTSD, and OCD. I’ve been ridiculed, laughed at, treated like a freak, and pushed away, by many, including myself. Many can’t make sense of what goes on inside my head, least of all me. Growing up, I didn’t know what to make of what was going on inside my head. I just thought I was broken. As an adult, I got diagnosed with bi-polar first. The others followed behind that. I have been on many medications and seen many doctors. It’s been a fight the whole way, with or without that specialized help. One thing I’ve found that’s helped the most is a personal support system. They have made and continue to make a huge difference in getting through the really hard days. They deserve so much credit.

Those who live with people that have mental health illnesses should never be overlooked. They deal with our mood swings, meltdowns, odd behaviors, and more. They help us through. When we’re beyond reason, they just wait it out and deal with whatever we throw their way. If they themselves deal with mental health illnesses, that makes things even tougher. When you have more than one under one roof, it can be a challenge. My son and I both deal with them. Our relationship sure has been tested. Then there’s my husband, the stable one, trying to deal with us both. It’s not been easy for anyone. Somehow, he manages. Accepting us both hasn’t been easy, but I’m thankful he has. Since he’s entered our lives, there’s some semblance of stability. He deserves a thousand shout outs. As hard as it is to live with the actual illnesses, it’s plenty difficult living with those that do. So, thank you.

Things like cancer, MS, Cystic Fibrosis, and heart disease are major concerns and definitely deserve to be recognized, researched, have people fighting for cures, and to have people across the globe raising awareness for them. I find no issue with any of that, at all. I have had family members and friends face cancer, Type One Diabetes, heart disease, CF, Dementia and Alzheimer’s, and more. Some I love have even lost their lives to these. It’s not been easy watching people I love suffer. So I support causes that try to help them and others that live with or have lost their lives to such illnesses and diseases.

I just want to also raise awareness for people who live with mental health illnesses. What we go through is serious and deserves recognition too. So, here is bi-polar and such unmasked. Yes, the illnesses are in our minds, but only in the sense that’s what they effect. They stem from imbalances in our brains. They’re very real. If you know someone that lives with one, try showing compassion, patience, and love. I know we’re not easy to deal with, but we’re far more than the illnesses we live with.

I am not bi-polar. I’m not my illness. I have bi-polar. There’s a difference between being and having something. I refuse to let it define me. The mask is off. Here I stand, telling you about a part of myself. I hope you’ll learn something. Maybe it’ll help you with someone you know or maybe you are dealing with this yourself.  Either way, I hope this opens eyes and minds. Mental health is important. It starts with the mind, but it also effects physical health as well. A healthy mind and body go hand in hand. Having support instead of insults and ignorance is the first step to helping. Let’s all take one step forward today….

The Stars

Capture-2

Billions of stars represent billions of hearts

Both alive and those that have gone before us

Which one would you say you are?

I’m THAT one, the one with extra sparkle

 

Twinkle, twinkle little star up in the sky

She’s up there singing a little tune

Watching me as I get my shine on

Her light still guides me as I learn

 

When our bodies die, our souls still live

It feels like they give the stars extra shine

When we feel extra sad or unsure of our paths

We can find comfort in the sky up above

 

Twinkle, twinkle little star up in the sky

Where are you on this cold night?

I need you more than ever right now

Can I hop on a cloud and see you?

 

Closing my eyes, I slow my breathing

Listening intently, trying to hear your voice

Willing the voices in my head to grow still

It takes great skill to quiet the noise

 

Twinkle, twinkle little star in the sky

Can you hear me as I call your name?

Is my voice being drowned out by your singing?

I miss singing with you and listening to your voice

 

I hear you, calmly telling me to let go

Let go and trust one we both love

The One that made these very stars I talk to

I feel her hands gently touch my hair

 

Twinkle, twinkle little star in the sky

I still struggle with worry and doubt

But I know deep down You’re with me

I think now I can finally get some sleep

 

Billions of stars represent billions of hearts

Both alive and those that have gone before us

Which one would you say you are?

I’m THAT one, the with the extra sparkle.

 

The Perceptions Square

In the material and spiritual realm

Upashna

In happiness my words I lack, in grief they overflow.

Discount Coupons Now

Save Money With Printable Coupons and Deals

Author Joanne Reed

This is Your Quest - Your Mission to Find Happiness

MANAGING YOURSELF

"Our anxiety does not come from thinking about the future, but from wanting to control it." ~ Kahil Gibran.

Inner Peace

True wealth is the wealth of the soul

Improve Life

We are ready to solve your problems. [free]

the !n(tro)verted yogi

a topsy-turvy life of quietude

Jalvis Quotes

Poems, Literature, Articles, Musings & Quotes Collection - By Vishal Dutia

Life & Style

Stories, ideas, reviews

life at the moment

Random self talk

Lifenvi

Live life in a livable environment.

Space Time Bae

Somewhere in the cosmos

WORLD OF WORDS

An Amateur Poet's World

Poetry collection

Work by Rain Alchemist

Rain Coast Review

Thoughts on life... by Donald B. Wilson

Perception

Until I know this sure uncertainty, I'll entertain the offered fallacy.

a Canadian In Brazil

Travel Tips for Canadians interested in Brazil

Breathing Words

Where Words Breathe

The Fragrance Writer

An Original Blend of Fragrance and Poetry

Nature Poetry by Jamie Whorton

Nature poetry, photography, and other poetry

Freedomistheluxuryiseek

I Write to express my inner world💎☯️

Amazing Story Amazing Life

This site is about my view of life, my journey and experiences.

tinytotspoetry

Aspiring to be the best at writing. Poetry lover, haiku and free verse to be precise, I hope to one day master

Poetry Prayer Peace

Even half-moons smile. There is beauty and joy, even in brokenness.

WordPress Tutorials

WordPress Tutorials

✞♫♪ untamedpraise ♪♫ ✞

Psalm 139: 23-24 Search me, O God, and know my heart! Try me and know my thoughts!

The Self-Talk Show

Your most important show!

Motivational Coping & Healing

Rising Above the Hardships

Organic Tree Nutrition

You are what you absorb

In Dianes Kitchen

Recipes showing step by step directions with pictures and gadget reviews

Emma Ortega Negrete

YOUR EMPOWERMENT COACH TRANSFORMING YOU TO YOUR AUTHENTIC HIGHEST SELF!

FARAH PINKLADY

Beauty & Lifestyle Blogger

%d bloggers like this: