4 out of 5 dentists recommend this WordPress.com site

20190416_120501.jpg

It’s Semicolon project awareness day. In honor of that, I want to say…

Depression and other mental health illnesses aren’t always shown by making overly dramatic posts. Living with them doesn’t always mean we’re wanting to die and often times, when it is, it won’t be announced, it’ll be kept hidden. Living with mental health issues isn’t always easily visible to others. In fact, many times, those dealing depression try to hide the pain and sadness. We sometimes hide it with smiles, silliness, and a happy go lucky attitude.

They manifest themselves in different ways and they’re not on the same level for anyone. Maybe plans get canceled because we’re not up to acting happy and sometimes we’ll go out often because we don’t want to be alone. Sometimes we’ll over eat or not eat at all. Sometimes we’ll sleep a lot or barely. Sometimes the joy in things we normally love will fade and sometimes we’ll throw ourselves into it even more to try to distract our minds. Sometimes we will seem perfectly fine and other times, it’ll be easy to see. Some hide it well and others don’t. That doesn’t mean one is hurting more than another.

Depression can kill, not always via suicide, but also many times, over a long period of time, a mind can slowly give up and the body will start to deteriorate. It is not something to be ignored or treated as if it’s something we can just get over. It doesn’t have a cure. There are things that can help and make a difference, yes. One of those things is a good support system.

A support system of people that don’t judge, people that are there to help us through often makes the biggest difference. Coming from someone who has been on medicine, seen therapists, and tried many other forms of treatment, having people that stand by me has helped the most. We can be difficult to deal with. When in deep ruts, we can lash out, become unresponsive, and act out in many ways. When you stick with us through all of it, that says you love us, we’re worth the effort, and we’re more than the crippling sadness, anger, anxiety, etc that we face.

We are not our illness. We are people with hopes, dreams, desires, and goals. Thank you to those that see that. Thank you to those that help us in any way you can. Thank you for supporting us. Thank you for tough love, when needed. Thank you for a kind and compassionate love, when needed. Thank you. Thank you for all you do. Many of us know that what effects us effects you too.

My story is far from over and I hope that yours is too. If we work together, we can lift one another up and get through, one day at a time. You are, he is, she is, I am, we are worth it. Our lives are worth living. I love you. Thank you for loving me too.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

Tips and Beyond

Daily tips for success, business, lifestyles, self-esteem,...

The Perceptions Square

In the material and spiritual realm

Upashna

In happiness my words I lack, in grief they overflow.

Discount Coupons Now

Save Money With Printable Coupons and Deals

Author Joanne Reed

This is Your Quest - Your Mission to Find Happiness

MANAGING YOURSELF

"Our anxiety does not come from thinking about the future, but from wanting to control it." ~ Kahil Gibran.

Inner Peace

True wealth is the wealth of the soul

Improve Life

We are ready to solve your problems. [free]

the !n(tro)verted yogi

traveler. student. seeker. philosopher

Jalvis Quotes

Poems, Literature, Articles, Musings & Quotes Collection - By Vishal Dutia

Life & Style

Stories, ideas, reviews

life at the moment

Random self talk

Lifenvi

Live life in a livable environment.

Space Time Bae

Poems by Lou des Anges

Poetry collection

Work by Rain Alchemist

WORLD OF WORDS

An Amateur Poet's World

Rain Coast Review

Thoughts on life... by Donald B. Wilson

Perception

Until I know this sure uncertainty, I'll entertain the offered fallacy.

a Canadian In Brazil

Travel Tips for Canadians interested in Brazil

Breathing Words

Where Words Breathe

The Fragrance Writer

An Original Blend of Perfume and Poetry

Nature Poetry by Jamie Whorton

Nature poetry, photography, and other poetry

Freedomistheluxuryiseek

I Write to express my inner world💎☯️

Amazing Story Amazing Life

This site is about my view of life, my journey and experiences.

tinytotspoetry

Aspiring to be the best at writing. Poetry lover, haiku and free verse to be precise, I hope to one day master

Poetry Prayer Peace

Even half-moons smile. There is beauty and joy, even in brokenness.

WordPress Tutorials

WordPress Tutorials

✞♫♪ untamedpraise ♪♫ ✞

Psalm 139: 23-24 Search me, O God, and know my heart! Try me and know my thoughts!

The Self-Talk Show

Your most important show!

Motivational Coping & Healing

Rising Above the Hardships

Organic Tree Nutrition

You are what you absorb

In Dianes Kitchen

Recipes showing step by step directions with pictures and gadget reviews

Emma Ortega Negrete

YOUR EMPOWERMENT COACH TRANSFORMING YOU TO YOUR AUTHENTIC HIGHEST SELF!

FARAH PINKLADY

Beauty & Lifestyle Blogger

%d bloggers like this: